Across
- 6. a fitness related condition
- 7. the I in FITT
- 8. a test which determines physical fitness
- 10. the ability for all body parts to work together efficiently
- 11. activity any aerobic or anaerobic exercise which can be non organised or organised sport
- 12. your heart rate in the morning
- 13. wellbeing an aspect of your health
Down
- 1. a disorder of the metabolism
- 2. the combination of speed and strength
- 3. the t in FITT
- 4. the other t in FITT
- 5. the f in FITT
- 8. endurance how many sit ups per minute is a test of this
- 9. the process of providing or obtaining the food necessary for health and growth.
- 13. opposite of clue 1