Fitness Crossword #1

5. having healthy relationships
8. this is contained in eggs, meat, beans, etc.
9. any death caused by or because of disease, or poison, or that's generally not normal like old age.
11. whatever you consume to be nourished and grow.
13. the organ in Morgan's body(Supersize Me) what was effected the most.
14. This exercise is easy, cheap, nonintimidating and can improve activity in everyday life
16. This is often times the most common quad exercise

1. sometimes called the happy chemical of the brain.
2. when you eat food every time you walk by it
3. a protein that helps your body make dopamine. Found in high levels inside Parmesan cheese.
4. front region of the bran. The decision making part where reason happens.
6. This diagram gives us the suggested amounts of the different food groups to eat
7. a process of relaxing your body will still keeping your mind active.
10. When someone or something lasts for a long time.
12. your awake or stress hormone.
15. This is often times the most common chest exercise.