Fitness Crossword

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Across
  1. 2. To exert force on something to move it away from you.
  2. 3. To exert force on something to move it closer to you.
  3. 5. Refers to the front part of the body.
  4. 6. A joint that allows movement in one direction, such as the knee.
  5. 7. A lower body exercise involving bending the knees and lowering the hips.
  6. 8. A lower body exercise that involves stepping forward into a kneeling position.
  7. 9. A plane that divides the body into upper and lower parts.
Down
  1. 1. Refers to the back part of the body.
  2. 2. A core-strengthening exercise where you hold a position similar to a push-up.
  3. 4. A plane that divides the body into front and back halves.
  4. 7. A plane that divides the body into left and right halves.
  5. 10. To turn something around a central point.