Fitness Crossword

4. The ability of a muscle to continue to perform without fatigue.
5. The duration of a single session of physical activity.
9. A colorless, transparent liquid that forms the basis of the fluids required for life.
10. The ratio of lean tissue to fat tissue in the body.
12. The ability to move muscles and bones through the range of motion created by skeletal joints.
13. Maximum force that a muscle can produce.
14. The activity category associated with an activity.
15. Foods primarily made from milk products, that provide a significant source of calcium

1. The rate that something is repeated over time
2. Sweet,edible part of trees and plants.
3. The amount of sustained effort used during physical activity
6. The ability of the body to take in, transport, and use oxygen during physical activity.
7. Four elements needed for a comprehensive fitness plan.
8. Foods that provide a significant source of protein such as meat,beans, eggs, soy, nuts and some seeds.
11. Edible parts of plants which can include roots, leaves, and flowers.