Across
- 2. important B word to between exercises
- 6. what does the I stand for in FITT
- 8. what is the first thing you do in a workout
- 9. what does the 2nd T stand for in FITT
- 10. a B word that is a type of cardio
- 11. an S word that is important you get enough of to properly function the next day
Down
- 1. what does the F stand for in FITT
- 3. a D word that is important for helping you exercise every day
- 4. what does the 1st T stand for in FITT
- 5. H word that is a byproduct of exercise
- 7. M word that is gained by doing exercise
- 8. W word that is helped controlled by exercise