Fitness crossword

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Across
  1. 5. How many times movement is done in a row
  2. 7. How much force your muscles can exert at one time
  3. 9. A grouping of repetitions
  4. 10. What lets you exercise your whole body for long periods of time
  5. 12. How lean or fat your body's tissue is
Down
  1. 1. How effectively you can use two or more body parts
  2. 2. How long before your body moves after you tell it to
  3. 3. How fast you can use strength
  4. 4. How fast your heart beats
  5. 6. The ability to move joints easier and more complete
  6. 8. How upright your body can be while moving or standing
  7. 9. how fast you can move
  8. 11. How quick and maneuverable your body is