Across
- 2. The act of increasing your heart rate due to an activity related to running
- 3. How much the barbell weighs on its own
- 5. The muscles that can be worked out every day with no breaks
- 6. Something crucial to keeping you hydrated and ableto exercise
Down
- 1. Muscles on the front of your upper arm
- 3. Often called dumbbells
- 4. Muscles on the back of your upper arm