Across
- 2. Making your kid’s activities fun can give them ___
- 4. It improves when you increase your aerobic fitness
- 7. Another term for aerobic fitness
- 9. Something you can increase by improving you aerobic fitness
- 10. Do this after exercising to smooth out tense muscles
- 11. When you don’t use your core muscles it can result to pain and ____
- 12. Training that builds up your bones
- 13. What exercise increases _______ by stretching?
Down
- 1. _____ endurance
- 3. Aerobic fitness ______ to your health
- 4. Parents should _____ their children when they’re participating in activities
- 5. Children should get about _____ or more of daily activities
- 6. Someone who can help your child improve their strength
- 8. Your foundation to maintain an upright position while standing or sitting
- 10. This is a cause of poor core muscle