Fitness Focus

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Across
  1. 6. The "F" in the F.I.T.T. Principle
  2. 7. Cardiorespiratory endurance is how well your heart and ___ work together
  3. 8. How long your muscles can work for is muscular ___
  4. 9. The "I" in the F.I.T.T. Principle
Down
  1. 1. How much force you can exert is muscular _____
  2. 2. The component of fitness we test when we do the lower back hamstring test
  3. 3. We test our cardiorespiratory endurance with this test
  4. 4. The "T" in the F.I.T.T. Principle that relates to what kind of exercise a student does
  5. 5. The "T" in the F.I.T.T. Principle that relates to how long a student exercises