Fitness for Life Crossword Puzzle

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Across
  1. 1. Is the amount of force your blood uses to get through your arteries
  2. 5. The rhythmic contraction and dilation of the arteries resulting from the beating of the heart
  3. 6. Heart beats per minute
  4. 8. A screening tool for overweight and obesity
  5. 10. A state of complete physical, mental and social well-being and not merely the absence of disease
  6. 12. This type of goal is specific, measurable, attainable, realistic, and timely
Down
  1. 2. Weight that is higher than what is considered a healthy weight for a given height
  2. 3. Perspiration
  3. 4. A way to decrease
  4. 6. This type of training protocol involves alternating short periods of intense or explosive anaerobic exercise with brief recovery
  5. 7. The taking in and use of food and other nourishing material by the body
  6. 9. Allow the body time to recovery
  7. 11. Group of more than 100 distinct diseases characterized by the uncontrolled growth of abnormal cells in the body