Across
- 2. provides 4 calories per gram;body usesthis in construction of muscles
- 4. fat that our bodies produce naturally and does exsist in certain foods
- 7. has made decision to change yet hasnt put into action
- 9. found in animal products
- 13. person has no intention of changing behavior
- 19. found in prepackaged and boxed foods
- 21. lead blood to heart
- 23. refers to food that a person takes into their body and the way it influences health
- 24. long cells that make up muscles and contract when stimulated
- 25. bottom chambers of heart
Down
- 1. lead blood away from heart
- 3. quality or state of being in good health
- 5. caused by increase of pressure on artery walls
- 6. state of being sound in body and mind
- 8. provides 9 calories per gram
- 10. condition of being physically strong and healthy
- 11. bottom number on blood pressure
- 12. building blocks of protein
- 14. aware of problem still weighing pros and cons
- 15. beneficial brain chemicals that result in increased sense of well being and improved mood
- 16. study of functions o fliving organisms and their parts
- 17. upper chambers of heart
- 18. process by which our cells convert food into energy
- 20. making time and commitment to change lifestyle
- 22. top number on blood pressure