Across
- 4. Range of joint
- 8. an exercise that requires muscular endurance
- 9. flexibility is important at any ...
- 10. breathing efficiently
- 11. refers to muscular strength, endurance, and flexibility
- 12. all effort at once
- 14. amount of force produced
- 15. flexibility is .......... ......
Down
- 1. the key to cardiovascular endurance
- 2. the training program you should need when working on muscular strength
- 3. fatigue resistant muscles
- 5. who can benefit from muscular endurance
- 6. you should make ..... when working on muscular strength
- 7. muscular endurance is muscle...
- 9. another word for cardiovascular endurance
- 13. example of cardiovascular endurance