Across
- 2. People do these before and after exercising. Warm up and cool down so that you don't hurt your body. Basically, sitting down or standing up. People also do it when they wake up or sit too long
- 5. Moving your body all side-side up-down around while listening to music, or without music
Down
- 1. Move your body up and down while spreading your arms and legs
- 2. You can find people doing this while dancing or playing hopscotch by not using two feet
- 3. Moving fast with your legs outside, inside or in a gym
- 4. When your body is not straight. It is kind of like stretching but a bit different. You are still moving the body a bit