Across
- 3. How many times you repeat an exercise.
- 5. when you push your body beyond what it is capable of doing.
- 6. How hard you push your body during an exercise.
- 8. relating to the absence of oxygen.
Down
- 1. The measurement of exerting maximal strength against resistance
- 2. The ability to move a joint or muscle freely through a wide range of motion
- 4. involving your lungs, heart, and blood vessels.
- 7. Increasing the physical demand of an exercise
- 9. relating to or involving oxygen.