Across
- 1. the rate in which your heart beats
- 7. performance enhancing drugs which make you look better
- 8. a group of exercises
- 10. training which uses weight lifting and sprinting
- 11. training which measures how much a person can lift at one time
- 12. training that uses oxygen
Down
- 2. training in which the intensity switches drastically
- 3. strength training which involves pulling or pushing something away
- 4. a exercise which involves going to the ground with just your arms
- 5. a way to build muscle using free weights or sprinting
- 6. the time when you do a single time of the exercise
- 9. exercises which usually involves running that increases your heart rate