Fitness Walking & Nutrition

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Across
  1. 2. The amount of laps you complete around the track when doing a mile
  2. 3. Your teachers name
  3. 4. What day of the week do we complete workouts?
  4. 6. Which food group do berries fall under?
  5. 8. What food group does avocado oil fall under?
  6. 9. This should go up from the start of a workout
  7. 10. Device that tracks the amount of steps you've taken
  8. 12. The type of moisture our body excretes when we're hot
Down
  1. 1. What food group helps us build muscle?
  2. 4. It's important to maintain a healthy _______.
  3. 5. An activity that mainly involves stretching
  4. 7. Type of shoes made for exercise
  5. 8. Stretching makes us more _______.
  6. 11. We should have a well balanced _______.