fitness words

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Across
  1. 3. is mainly used for running long distances
  2. 6. how hard you work
  3. 7. how often you exercise
  4. 8. what kind of exercise is it
  5. 10. a light exercise after the main exercise
Down
  1. 1. running as fast as you can
  2. 2. This type of exercise raises your heart rate for a short burst of time
  3. 4. how long you exercise
  4. 5. a light exercise before your main exercise
  5. 9. A light run