fitness workout

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Across
  1. 3. what dose the F in FITT?
  2. 4. The bottom piece of the health triangle?
  3. 7. what dos the I stand for in FITT?
  4. 8. the ability to move quickly?
Down
  1. 1. What you do before your activity?
  2. 2. the number of times a movement is done in a row?
  3. 5. What does one of the first T stand for in FITT?
  4. 6. what dose the second T stand for in FITT?