Fitness

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Across
  1. 3. Body conditioning routine that helps build flexibility
  2. 5. Something you can do in a pool
  3. 6. Good for stress uses physical, mental, and spiritual discipline
  4. 8. A simple workout/ something to keep you fit
Down
  1. 1. Can be caused by anything that makes you upset
  2. 2. Something you do everyday
  3. 4. Ten minutes of walking three times a day is called
  4. 7. Physical process of relatively low intensity