Fitness

Edit Answers
12345678910
Across
  1. 2. Factor that refers to how long you exercise.
  2. 4. Type of pressure of the water that squeezes your veins and arteries, which helps blood to move.
  3. 7. Second last factor of the FITT principle.
  4. 8. Factor that refer to how often you do an exercise.
  5. 10. The four factors that will help your swimmers improve their own best.
Down
  1. 1. Range of motion in a joint or group of joint.
  2. 3. Body’s ability to support an activity for a certain time.
  3. 5. How hard you work out when you exercise.
  4. 6. Indicator of your body that helps you to measure your heart rate during exercise.
  5. 9. A calculation of your weight as it is distributed on your body frame.