Across
- 3. being physically strong
- 7. exercise that involves absence of free oxygen
- 8. being physically fit and healthy
- 10. The type of exercise you perform
- 13. How often you work out
- 14. How efficiently your heart, lungs provide oxygen
- 17. sustain an exercise over a period of time
- 18. provides resistance for muscles
- 19. How long you work out
Down
- 1. practicing healthy habits on a daily basis
- 2. obese body mass index number
- 4. obtain food necessary for health
- 5. heart rate in order to benefit from exercise
- 6. layer under the skin
- 9. How hard you work out
- 11. bending easily without breaking
- 12. sport or activity of riding a bicycle
- 15. designed to be practical and useful
- 16. exercise that involves oxygen