Flexibility

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Across
  1. 2. – To tighten or bend a muscle.
  2. 5. – To move back and forth.
  3. 6. – Easy to press or bend.
  4. 7. – To move quickly side to side.
  5. 9. – To move smoothly across.
  6. 11. – To slant the body.
  7. 14. – To move a joint inward.
  8. 15. – To bend forward.
  9. 16. – To extend your arm or leg.
  10. 19. – To roll up the body.
  11. 20. – To change body position.
  12. 21. – To raise a body part.
  13. 24. – To raise something up.
  14. 25. – Hard to stretch.
Down
  1. 1. – To move smoothly.
  2. 3. – Not tight or stiff.
  3. 4. – A held body position.
  4. 5. – To pull muscles longer.
  5. 8. – To curve the back.
  6. 10. – A big step stretch.
  7. 12. – To tip your body over.
  8. 13. – To stay steady.
  9. 16. – To move in a curved way.
  10. 17. – To lower the body.
  11. 18. – Easy to stretch.
  12. 22. – To turn part of the body.
  13. 23. – Legs apart stretch.