FNW Vocab Unit 3

3. food that contains at least 10-19% of the nutritional daily value per serving.
4. A substance providing nutrition or essentials for the body.
6. a food that contains 25% less nutrients than a comparison food.
9. Food good for your body that maintains nutrient levels.
13. food has been altered to contain 25% less of a nutrient than compared food.
14. a food that contains less than 1/2 fat or 1/3 less calories than compared food.
15. added to make a food more nutritious.
16. to add vitamins and/or minerals to a food for nutrition.
17. foods that contain less than 8 grams of overall fat and less than 80 milligrams of cholesterol per serving.

1. foods that can be eaten consistently without exceeding dietary guidelines.
2. foods that have lost important nutrients such as minerals and vitamins.
5. The level of a nutrient in a product.
7. Meat that has less than 5 grams of fat, 2 grams of saturated fat, and 95 milligrams of cholesterol per serving.
8. A food that contains more than 10% of needed daily nutrients.
9. A feeling of physical discomfort due to the lack of food in your body.
10. a food that contains 20% or more of the daily nutrients.
11. A food that contains an insignificant amount of a specific item.
12. A natural desire to satisfy the need for food.