Across
- 2. helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients
- 5. naturally high in fiber, helping you feel full and satisfied
- 6. energy you need to keep active throughout the day
- 9. Keep muscles, bones, nerves, teeth, skin and vision healthy
- 10. vitamins and minerals, including folate, vitamin C and potassium
- 12. boost the immune system, support normal growth and development, and help cells and organs do their jobs
Down
- 1. provide the body with glucose, which is converted to energy used to support bodily functions and physical activity
- 3. to maintain a healthy gut and prevent constipation and other digestion problems
- 4. keeping your bones, muscles, heart, and brain working properly
- 7. build and repair muscles and bones and to make hormones and enzymes
- 8. supply glucose to the brain and provide energy to cells around the body
- 11. regulate muscle contractions, nerve function, blood pressure and fluid balance