Across
- 2. helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients
- 4. energy you need to keep active throughout the day
- 5. provide the body with glucose, which is converted to energy used to support bodily functions and physical activity
- 6. keeping your bones, muscles, heart, and brain working properly
- 8. vitamins and minerals, including folate, vitamin C and potassium
- 9. supply glucose to the brain and provide energy to cells around the body
- 10. build and repair muscles and bones and to make hormones and enzymes
Down
- 1. Keep muscles, bones, nerves, teeth, skin and vision healthy
- 2. to maintain a healthy gut and prevent constipation and other digestion problems
- 3. naturally high in fiber, helping you feel full and satisfied
- 7. regulate muscle contractions, nerve function, blood pressure and fluid balance
- 8. boost the immune system, support normal growth and development, and help cells and organs do their jobs