Food

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Across
  1. 4. You need this for energy
  2. 5. The bran contains this
  3. 6. This keeps your body warm and has more energy than carbohydrate
  4. 7. The outer coat of the grain
Down
  1. 1. You need to have this in your diet for a healthy gut
  2. 2. The part of the grain that grows into a new plant
  3. 3. You can get this from the sunlight and citrus fruits
  4. 4. This is full of starch