Across
- 5. yellow and rich in fiber
- 6. has lots of calcium and other nutrients
- 8. found in whole grains best energy source
- 10. has cholesterol and lots of protein
- 11. bad fat
- 12. builds muscle
Down
- 1. found in animal products
- 2. good fat
- 3. filled with omega-3 and fatty acids
- 4. found in the skins of fruits,vegetables
- 7. macronutrient, you need 8oz every day
- 9. raise temperature 1 gram of water by 1 °C