Food and Nutrition

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Across
  1. 4. Beans, chickpeas and lentils group
  2. 6. Standard portion size from a food group
  3. 7. Nutrient that builds muscles
  4. 8. Tiny germs that can spoil food
  5. 10. First meal of the day
  6. 11. Breads, rice, pasta and cereals group
  7. 13. Small foods eaten between meals
  8. 15. Eating lots of different healthy foods
  9. 17. Mineral in salt to limit
  10. 19. Unit that measures energy in food in Australia
  11. 22. Trouble digesting certain foods like lactose
  12. 24. Immune reaction to certain foods
  13. 25. Produce grown and harvested at the right time of year
  14. 26. Food choices that are better for the planet
  15. 27. Clean habits that keep food safe
  16. 28. Protein in wheat, barley and rye
Down
  1. 1. Helps your tummy and bowels work well
  2. 2. Best drink for thirst
  3. 3. Extra cooked food saved for later
  4. 5. Not too much, not too little
  5. 7. Foods that must be kept cold
  6. 9. Type of bread higher in fibre
  7. 12. Colourful plants you should eat most days
  8. 14. Sweet plant foods like apples and bananas
  9. 16. Mineral that carries oxygen in blood
  10. 18. Milk, cheese and yoghurt group
  11. 20. Sugar in milk some people can’t digest
  12. 21. Sweet ingredient to enjoy sometimes
  13. 23. Mineral for strong bones and teeth
  14. 27. Keeping your body topped up with fluids