Across
- 4. Beans, chickpeas and lentils group
- 6. Standard portion size from a food group
- 7. Nutrient that builds muscles
- 8. Tiny germs that can spoil food
- 10. First meal of the day
- 11. Breads, rice, pasta and cereals group
- 13. Small foods eaten between meals
- 15. Eating lots of different healthy foods
- 17. Mineral in salt to limit
- 19. Unit that measures energy in food in Australia
- 22. Trouble digesting certain foods like lactose
- 24. Immune reaction to certain foods
- 25. Produce grown and harvested at the right time of year
- 26. Food choices that are better for the planet
- 27. Clean habits that keep food safe
- 28. Protein in wheat, barley and rye
Down
- 1. Helps your tummy and bowels work well
- 2. Best drink for thirst
- 3. Extra cooked food saved for later
- 5. Not too much, not too little
- 7. Foods that must be kept cold
- 9. Type of bread higher in fibre
- 12. Colourful plants you should eat most days
- 14. Sweet plant foods like apples and bananas
- 16. Mineral that carries oxygen in blood
- 18. Milk, cheese and yoghurt group
- 20. Sugar in milk some people can’t digest
- 21. Sweet ingredient to enjoy sometimes
- 23. Mineral for strong bones and teeth
- 27. Keeping your body topped up with fluids
