Across
- 4. we eat these to get instant energy
- 6. substances that protect our body
- 9. a wide variety of food that keeps our body healthy
- 10. food gives us ____ to perform all bodily functions
Down
- 1. substances we get from food
- 2. body-building foods give us this nutrient
- 3. these substances can be healthy and unhealthy
- 4. mineral needed for healthy bones
- 5. fibre-rich food that helps in digestion
- 7. a complete food
- 8. keeps our body hydrated