Across
- 3. size of plate of food you're eating in one sitting
- 5. an expert on diet and nutrition
- 6. getting active and working out
- 7. examples include beer, wine, cruisers, vodka
- 9. milk, cheese, yoghurt
- 10. nutrient that helps with poor bone health
Down
- 1. liquid replacement meal with high amount of a certain nutrient
- 2. vitamin you receive from sunlight
- 4. people aged 65 and over fall into this category
- 8. chickpeas,kidney beans, lima beans are all an example of this