Food and Nutrition

1. may be used if the food contains at least 20% or more of the Daily Values per serving
3. lean- something that contains less than 5 grams total fat 2 grams saturated fat. 95 milligrams cholesterol
9. is something added to it which will make it more nutritious.
10. vitamins and/or minerals that have been added
12. the state a food was in at the start
14. contains 25% less of a nutrient or calories than the comparison food
15. that contain less than 8 grams of total fat, less than 3.5 grams of saturated fat, and less than 80 milligrams cholesterol per serving.
16. Claims- statements about the helpful effects of a certain food consumed within a healthy diet on a person's health
18. the food contains an insignificant amount or none of a specific item. Examples: Fat free, cholesterol free

2. food-foods that contain the nutrients need
4. - a desire or liking for food
5. contains at least 10% of the daily value of the nutrient
6. foods that often lose nutrients
7. the food contains ⅓ fewer calories or ½ the fat of the comparison food.
8. may be used if the food contains 10-19% of the Daily Value per serving.
11. a strong desire or feeling for food
13. the nutrient or fiber has been added to make the food more nutritious.
14. may be used on foods that can be eaten frequently without exceeding dietary guidelines.
17. food has been altered to contain at least 25% less of a particular nutrient or calories than the comparable food.