Food and Nutrition

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Across
  1. 1. they protect protein tissue from being used for energy
  2. 4. tastes good on french fries
  3. 5. makes you gain weight
  4. 6. lots of them are needed
  5. 11. better than unsaturated fats
  6. 14. carbs that are easy to understand
  7. 15. many grains contain this
  8. 16. vegetables contain this
  9. 17. used to gain muscle
  10. 18. carbs that aren't so simple
  11. 20. most vegetables and fruit contain this
  12. 21. allows you to move
  13. 22. potatoes contain this
Down
  1. 2. 20 of these are used for growth and repair
  2. 3. eaten with incomplete proteins
  3. 7. a source of energy
  4. 8. makes you poo
  5. 9. dairy products contain this
  6. 10. makes up more than half of your body
  7. 12. makes you hyper
  8. 13. not as good as monounsaturated fats
  9. 19. white potatoes and refined grains contain this