Across
- 2. makes up more than half of your body
- 5. many grains contain this
- 9. 20 of these are used for growth and repair
- 10. tastes good on french fries
- 11. makes you poo
- 14. most vegetables and fruit contain this
- 15. better than unsaturated fats
- 16. carbs that are easy to understand
- 17. not as good as monounsaturated fats
- 18. white potatoes and refined grains contain this
- 19. carbs that aren't so simple
- 21. dairy products contain this
- 22. makes you hyper
Down
- 1. a source of energy
- 3. lots of them are needed
- 4. they protect protein tissue from being used for energy
- 6. vegetables contain this
- 7. used to gain muscle
- 8. eaten with incomplete proteins
- 12. makes you gain weight
- 13. potatoes contain this
- 20. allows you to move