Across
- 6. used to gain muscle
- 9. white potatoes and refined grains contain this
- 10. makes you hyper
- 11. dairy products contain this
- 14. tastes good on french fries
- 15. eaten with incomplete proteins
- 16. makes you poo
- 17. potatoes contain this
- 19. 20 of these are used for growth and repair
- 20. they protect protein tissue from being used for energy
- 21. carbs that are easy to understand
Down
- 1. better than unsaturated fats
- 2. vegetables contain this
- 3. lots of them are needed
- 4. many grains contain this
- 5. allows you to move
- 7. makes you gain weight
- 8. not as good as monounsaturated fats
- 12. most vegetables and fruit contain this
- 13. carbs that aren't so simple
- 15. a source of energy
- 18. makes up more than half of your body