Across
- 1. potatoes contain this
- 5. most vegetables and fruit contain this
- 7. white potatoes and refined grains contain this
- 8. not as good as monounsaturated fats
- 11. dairy products contain this
- 14. carbs that aren't so simple
- 17. vegetables contain this
- 20. better than unsaturated fats
- 22. most of your body is made of it
Down
- 2. eaten with incomplete proteins
- 3. a source of energy
- 4. allows you to move
- 6. makes you gain weight
- 9. lots of them are needed
- 10. good on french fries
- 12. many grains contain this
- 13. 20 of these are used for growth and repair
- 15. carbs that are easy to understand
- 16. used to gain muscle
- 18. makes you hyper
- 19. they protect protein tissue from being used for energy
- 21. makes you poo