Across
- 2. High in calcium and vitamin K
- 4. Full of energy and vitamins, eaten with sauce
- 5. Powerful grain breakfast, good for your heart
- 6. Contains all protein building blocks, great plant-based option
- 9. Lowers bad cholesterol
- 11. Rich in vitamin C (protects from colds) and boosts immunity
- 13. are Protein rich, plant-based high in complex carbs
Down
- 1. Green fruit that is high in fiber and reduces heart disease
- 3. Contains flavanols which improve blood flow
- 7. Veggie good for circulation and reducing inflammation
- 8. Contains omega-3 fatty acids (good for brain)
- 10. Breakfast food high in protein and omega-3
- 12. Protein rich grain, high in fiber