Food crossword puzzle

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Across
  1. 2. a substance that is necessary for health and growth like Fe
  2. 6. a kind of Vitamin that is good for your eyes and can often be found in fish and carrot
  3. 7. a kind of Vitamin that is good for your skin and your hair, preventing them from falling off
  4. 9. a substance that exists in vegetables, fruits and grains
  5. 11. things that contains carbon and water
  6. 13. the good fat
  7. 15. the bad fat
  8. 18. a substance that exists in meat, beans and eggs
  9. 20. a substance that is nesscary for health and growth Like VC
  10. 21. A food guide given by the Canadian Government
  11. 22. the things that provide all kinds of energies and chemical substances
  12. 23. Na
Down
  1. 1. a unit used for measuring the amount of food
  2. 3. Fats
  3. 4. Ca
  4. 5. a unit for calculating energies
  5. 8. other stuffs that can replace the kind of thing
  6. 10. a chemical element which is one of the substances that makes up our blood
  7. 12. liquids
  8. 14. we use calories to measure it
  9. 16. man made fat
  10. 17. the processes by which food is changed into energy
  11. 19. a kind of Vitamin that is good for your bones and can often be taken in by going out on sunny days