Food Crossword Puzzle

3. units to measure how much energy you have taken
4. a mineral element that you can get from milk or beans to help your body grow
5. help you to digest food well
10. a class of water-soluble vitamins that play important roles in cell metabolism.
11. a substance that is able to flow freely: a liquid substance
12. natural nutrients that exist in food such as eggs, and your body needs them to grow
13. there are several types of the substances, and we usually use letters to name them
14. a type of unsaturated fat that occur in small amounts in nature
17. a Canadian nutrition guide that tells you how to eat well
18. a fat or fatty acid in which there are double bonds within the fatty acid chain.
19. a group of vitamins responsible for increasing intestinal absorption
21. the fatty organic compounds in living things
22. the power in your body

1. a important mineral element that balances acid-alkali levels and keeps body hydrated
2. a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids
3. the nutrients that provide energy and balance the use of protein
6. The general term for the various elements necessary for the formation and maintenance of bodily functions
7. Proposed serving size
8. the foods that can be taken instead
9. The general term for a series of orderly chemical reactions that occur in living organisms to sustain life
10. a vitamin found in food and help wounds heal
15. a type of fat in which the fatty acid chains have all or predominantly single bonds
16. the science that interprets the interaction of nutrients and other substances in food in relation to maintenance
20. a type of metabolism to make hemoglobin in blood