Across
- 2. Describes whatever we consume (eat or drink).
- 4. Fats and oils fall into this food group.
- 8. Calcium is an example of this micronutrient.
- 9. Another word for fibre.
- 11. A large food group consisting of different types of sugars.
- 12. Vitamins and minerals help to protect the body from these.
- 13. Is found in most foods and is needed for many reactions in the body.
Down
- 1. These micronutrients are found in our food.
- 3. Used for frying, these are liquids at room temperature.
- 5. Food provides us with this substance.
- 6. Meats fall into this food group. Also peas and beans.
- 7. Another reason why proteins are important in our diet.
- 9. One of the reasons why proteins are important in our diet.
- 10. Having all the food groups in their correct proportions.