Food & Energy Basics (3-5)

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Across
  1. 2. Carbohydrates Whole grains, fruits, and vegetables that give long-lasting energy.
  2. 5. Small nutrients (vitamins and minerals) that support health.
  3. 9. Foods that grow on trees or plants (apples, bananas, berries).
  4. 11. Nutrients from fruits and vegetables that help our body work well.
  5. 12. Nutrients like calcium and iron that make our bones and blood healthy.
  6. 13. Plant foods that help us stay strong and healthy.
Down
  1. 1. Foods that help build muscles (chicken, beans, eggs, fish).
  2. 2. Foods like bread, rice, fruit, and pasta that give energy.
  3. 3. The good things in food that our body needs.
  4. 4. Foods like bread, rice, and pasta that give us energy.
  5. 6. Foods like milk, yogurt, and cheese that help bones grow.
  6. 7. Foods like nuts, avocado, and olive oil that give long-lasting energy.
  7. 8. Carbohydrates Sugary foods that give quick energy but fade fast.
  8. 10. The drink our body needs most to stay energized.