Across
- 2. important for strong bones and teeth; found in dairy products (7 letters)
- 4. Provides long-lasting energy and helps with vitamin absorption; found in oils and nuts (3 letters)
- 5. Essential for building and repairing tissues; found in meat and beans (7 letters)
- 6. Provides quick energy; found in bread and pasta (12 letters)
Down
- 1. Helps to regulate bodily functions and fight disease; found in fruits and vegetables (10 letters)
- 3. Helps with digestion; found in whole grains and vegetables (8 letters)