Across
- 5. These foods help build and repair body tissues
- 7. This food group is our main source of energy.
- 9. is essential for healthy blood and preventing anemia.
- 10. rich in vitamins and fibre
Down
- 1. important for vitamins and minerals.
- 2. often paired with fruits and vegetables.
- 3. helps boost the immune system.
- 4. is essential for hydration and digestion.
- 6. his group includes foods like butter and oils
- 8. is a good source of calcium.