Across
- 6. Provides a long term energy source
- 8. There are 13 of these that the body requires
- 10. Good for nerve and muscle function
- 12. Broken down into glucose to provide fuel to cells
Down
- 1. Provides antioxidants to the body
- 2. Can be vegetables/plant based
- 3. Reinforces bones and prevents osteoporosis
- 4. Rich in essential nutrients
- 5. Joins together to create polymers
- 7. Contains lactose
- 9. Makes up the skeletal structure
- 11. Helps build muscle
- 13. Allows the body to work without taking breaks