Across
- 2. – Main nutrient in tofu used for growth and repair.
- 4. – A mineral in tofu essential for strong bones and teeth.
- 7. – The "acids" that act as building blocks for the body.
- 8. – The family of plants that include soya beans, peas, and lentils.
- 10. – Found in the outer layer of grains to help digestion.
- 12. – The main carbohydrate found inside the endosperm.
- 13. – The solid parts of soy milk that are pressed into blocks.
Down
- 1. – A diet that excludes animal products and often includes tofu.
- 3. – A nutrient group found in both tofu and cereal grains.
- 5. – A mineral that helps carry oxygen in the blood.
- 6. – Tofu is heart-healthy because it contains none of this.
- 9. – A primary function of protein in the body.
- 11. – The large, starchy part of a cereal grain used for energy.
- 14. – The type of bean used to make tofu.