Across
- 3. Increases muscle mass, reduces appetite
- 5. Bone health, treats hypocalcemia
- 7. Aids in digestion, helps burn more fat
- 10. Reduces the risk of chronic disease
- 11. Improves the skin
Down
- 1. Regulating insulin levels
- 2. Protects your eyes,reduces your risk of acne
- 4. removes waste, protects your vital organs
- 6. Lowers the risk of heart disease
- 8. fibre Lowers cholesterol levels
- 9. Healthy brain function, cell growth