Across
- 2. Foods that are made from milk, such as cheese and yogurt
- 4. Nutrient-rich foods that are low in calories and high in fiber
- 5. A type of carbohydrate that promotes digestive health and lowers cholesterol
- 10. Foods that are made from wheat, rice, oats, and other cereal grains
- 12. Nutrient-dense foods that are high in protein, healthy fats, and fiber
- 13. Animal-based foods that are high in protein and other nutrients
- 14. Plant-based foods that are high in protein, fiber, and other nutrients
Down
- 1. Sweet and juicy foods that are rich in vitamins and minerals
- 3. Nutrients that are a major source of energy for the body
- 5. Seafood that is high in protein and healthy fats
- 6. Foods that are high in sugar and calories and low in nutrients
- 7. Nutrient-dense foods that are high in protein and other nutrients
- 8. Nutrients that are essential for building and repairing tissues
- 9. A vital nutrient that is essential for hydration and bodily functions
- 11. Plant-based foods that are high in healthy fats, protein, and other nutrients