Food Groups

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Across
  1. 5. - Foods like rice, bread, and pasta made from grains
  2. 6. - Essential beverage for hydration and overall health
  3. 8. and oils - Foods like butter, olive oil, and avocado that provide energy and flavor
  4. 9. - Foods like lentils, chickpeas, and beans that are high in protein and fiber
  5. 10. - Sweet and juicy foods like apples, oranges, and strawberries
Down
  1. 1. - Foods like meat, poultry, fish, beans, and tofu that provide essential amino acids
  2. 2. and seeds - Foods like almonds, walnuts, and chia seeds that are rich in healthy fats and nutrients
  3. 3. - Plant-based foods like carrots, broccoli, and spinach
  4. 4. and sweets - Foods that contain added sugars, such as candies, cookies, and sodas
  5. 7. - Milk-based products like cheese, yogurt, and butter