Across
- 2. a popular meat
- 6. consists of meat and other alternatives
- 7. servings of protein recommended per day
- 10. the 4th level on the food pyramid
- 11. What food group does this belong in: a(n) _____ a day keeps the doctor away
- 12. servings of grain recommended per day
- 13. you need the most servings of this food group
Down
- 1. servings of dairy recommended per day
- 2. a very commonly used dairy product
- 3. Experts recommend that no more than 10% of your calories should come from this food group
- 4. a commonly used vegetable that is actually a fruit
- 5. servings of fruit and vegetables per day
- 8. type of grain
- 9. You need a lot of this food group to grow taller
