food groups

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Across
  1. 3. energy, strength and flexibility
  2. 4. fruits and vegetables have lot of these
  3. 7. group that gives energy and lots of fibre
  4. 9. a diet with all food group in desired amount is said to be --
Down
  1. 1. absorbed by body easily
  2. 2. legumes, beans are examples of these
  3. 5. building blocks
  4. 6. cooking oil is rich in this
  5. 8. calcium, protein and vitamins