Food Guidlines

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Across
  1. 3. Released in 1956 and recommended a minimum number of foods from each of the four food groups per day.
  2. 5. Replaced the basic four guide in 1979 and added a 5th food group.
  3. 7. The current nutrition guide published by the United States used most in schools.
  4. 8. Which guideline guarantees an individual can personalize their food and beverage choices to their specific needs.
  5. 9. Avoid foods that contain high amounts of ______.
  6. 10. Milk is a good source of ______, which makes the bones stronger.
Down
  1. 1. Meat is a good source of ______. Eggs and chicken have high amounts of this.
  2. 2. The name of the food guide during WWII.
  3. 4. Avoid beverages that have a high ______ content and drink diet versions instead.
  4. 6. The stage in the life cycle where potential allergenic foods should be introduced.